I am deeply passionate about empowering individuals, couples, children, and families on their journey towards mental wellness. With over a decade of professional experience in counseling and therapy, coupled with my own personal life experiences, I offer compassionate guidance and support to help you navigate life’s challenges and cultivate resilience.

Throughout my career, I have had the privilege of supporting countless individuals and couples in managing conflicts, improving communication, and fostering healthier relationships. My work has equipped me with valuable insights into the complexities of human emotions and relationships, allowing me to tailor my approach to meet your specific needs.

In addition to my professional background, my own life journey has provided me with a deep understanding of the struggles and triumphs that accompany personal growth and healing. I draw from these experiences to create a safe and empathetic space where you can explore your emotions, confront obstacles, and discover your inner strengths.

Utilizing a variety of therapeutic modalities such as Emotionally Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Family Systems, Cultural Informed Interventions, and Mindfulness, I collaborate with you to develop practical strategies for managing stress, overcoming challenges, and fostering positive change.

My philosophy is rooted in the belief that every individual possesses inherent resilience and potential for growth. Whether you’re facing relationship difficulties, coping with anxiety or depression, or seeking personal development, I am here to support you on your journey towards healing and self-discovery.

If you’re ready to take the first step towards a brighter tomorrow, I invite you to reach out for a complimentary consultation. Together, we can explore how therapy can help you create a life filled with meaning, connection, and fulfillment.

I am deeply passionate about empowering individuals, couples, children, and families on their jou... Read More

I am a dedicated and compassionate counselor with a deep commitment to helping individuals navigate life’s challenges. Driven by a passion for mental wellness, I strive to create a safe and nonjudgmental space where clients can explore their thoughts, emotions, and experiences openly. I believe in the power of collaboration and work closely with clients to develop personalized treatment plans tailored to their unique needs and goals.

With a rich and diverse background in sciences, including advanced degrees in geology and geographic information systems, as well as a Master’s degree in Christian Counseling with a specialization in Marriage and Family from Canada Christian College, I am committed to ongoing research and learning to better serve my clients. I am passionate about working with children and youth and also support individuals and couples seeking to strengthen their relationships or navigate through anxiety, depression, or trauma. My holistic approach integrates a client-centered perspective with my counseling expertise to provide comprehensive, compassionate care.

I am known for my empathetic nature, active listening skills, and ability to foster trust and rapport with clients from diverse backgrounds. My counseling philosophy is rooted in providing a safe and collaborative environment for clients to explore their challenges, discover their strengths, and embark on a journey of self-discovery and healing.

As a counselor, I am dedicated to destigmatizing mental illness and promoting awareness of the importance of self-care and seeking support when needed. I firmly believe that everyone deserves access to quality mental health care and am committed to making a positive difference in the lives of those I serve.

I am a dedicated and compassionate counselor with a deep commitment to helping individuals naviga... Read More

As a Registered Psychotherapist (Qualifying) and medical graduate, I work from a holistic framework that considers how all aspects of one’s life can affect mental well-being and vice versa. My approach to therapy is trauma-informed and person-centered, aiming to offer a safe space filled with unconditional positive regard, free from judgment.

As a child of Indian immigrants, I understand the nuances of different cultural backgrounds and values. Whether you have been struggling with something for a long time or are currently in the midst of a crisis, a safe space can allow for introspection, growth, and recovery.

To best provide support, I draw from various therapeutic models based on each client’s presenting concerns. Whether your needs require a brief, solution-focused approach or an in-depth exploration of underlying issues and unhelpful patterns of behavior, I am here to support your journey.

I firmly believe that each of us has the ability to overcome life’s challenges and heal ourselves if given the right tools and environment.

As a Registered Psychotherapist (Qualifying) and medical graduate, I work from a holistic framewo... Read More